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Who Is The Period Plan
For?
- Women who want to leverage their hormones for faster body change.
- Women over 30 that are NOT seeing results from traditional diets.
- Women who have hypothyroid, adrenal fatigue or digestive issues.
- Women without a cyle or are menopausal.
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Women who don't want to track calories/macros to see progress.
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Women who want would like an easy day without getting fat.
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Women wanting to target stubborn fat in the belly or lower body.
"I was so used to doing hours of cardio a day, I thought I would gain a ton of weight if I cut back.But when I did what Nat told me to do, decreased cardio and stopped measuring food, I lost 7lbs without trying and after 9 years without a period, I've had it back consistently for 6 month! I recommend this program to anyone struggling with feeling like they can't find balance in their life, anyone struggling to see results while eating less and exercising more, and specifically women struggling with hormone issues. "
Taylor Gandsey
Age 33, Happy Customer, Former Fitness Competitor
